In 100 g (Grams) of Cheese, mozzarella, part skim milk there is 0.3 µg of Vitamin D (D2 + D3). Change amount

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Vitamin D (D2 + D3)

Vitamin D (D2 + D3) is a nutrient present in many other foods. The below table lists foods high in Vitamin D (D2 + D3) other than Cheese, mozzarella, part skim milk.

Fish oil, cod liver	250 µg
Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw	31.9 µg
Mushrooms, portabella, exposed to ultraviolet light, raw	28.4 µg
Mushrooms, maitake, raw	28.1 µg
Fish, halibut, Greenland, raw	27.4 µg
Mushroom, white, exposed to ultraviolet light, raw	26.2 µg
Fish, mackerel, salted	25.2 µg
Fish, carp, raw	24.7 µg
Fish, eel, mixed species, raw	23.3 µg
Salmon, sockeye, canned, drained solids, without skin and bones	21.5 µg
Fish, salmon, sockeye, canned, drained solids	21 µg
Fish, trout, rainbow, farmed, cooked, dry heat	19 µg
Salmon, sockeye, canned, total can contents	19 µg
Margarine,spread, 35-39% fat, tub	17.5 µg
Fish, salmon, chinook, smoked	17.1 µg
Fish, salmon, sockeye, cooked, dry heat	16.7 µg
Fish, swordfish, cooked, dry heat	16.6 µg
Fish, sturgeon, mixed species, smoked	16.1 µg
Fish, mackerel, Atlantic, raw	16.1 µg
Fish, trout, rainbow, farmed, raw	15.9 µg

Cheese, mozzarella, part skim milk

Cheese, mozzarella, part skim milk is a type of Dairy and Egg Products. The most significant nutrients in Cheese, mozzarella, part skim milk are listed below.

Water	53.78 g	53.78%
Energy (calorie)	254 kcal
Energy (joule)	1064 kJ
Protein	24.26 g	24.26%
Total lipid (fat)	15.92 g	15.92%
Ash	3.27 g	3.27%
Carbohydrate, by difference	2.77 g	2.77%
Fiber, total dietary	0 g
Sugars, total	1.13 g	1.13%
Calcium, Ca	782 mg	0.78%
Iron, Fe	0.22 mg
Magnesium, Mg	23 mg	0.02%
Phosphorus, P	463 mg	0.46%
Potassium, K	84 mg	0.08%
Sodium, Na	619 mg	0.62%
Zinc, Zn	2.76 mg
Copper, Cu	0.025 mg
Manganese, Mn	0.01 mg
Selenium, Se	14.4 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Cheese, mozzarella, part skim milk